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Finding a cure for tintinitus can be a daunting task. Do not panic right away if you feel that the condition is getting worse. Initially it is wise to start off by keeping a journal of the condition. Try to keep track of the days you have it more than others and record vital information such as your diet, daily activities and any medication you have been taking. This way, if the tintinitis comes back, it will much easier to tell where it came from. Certain types of medications such as vicodin and aspirin have also been known to cause the condition as well. Constant high decibel noise can damage the hearing and cause this condition. Make sure to track all of the information to eliminate possible causes and then drill down further. You will eventually find the cause of your condition, as long as your conscious of your daily activities and pay attention to possible causes.